Weight Watchers Creamy Cucumber Salad with Dill and Red Onion

 

Weight Watchers Creamy Cucumber Salad with Dill and Red Onion

A light and refreshing salad perfect for mindful eating, featuring crisp cucumbers, zesty red onions, and a  creamy dill-infused dressing.

Ingredients:

• 3 medium cucumbers, thinly sliced
• 1/2 medium red onion, thinly sliced
• 1/2 cup fat-free Greek yogurt
• 2 tbsp light mayonnaise
• 2 tbsp apple cider vinegar
• 1 tbsp fresh dill, chopped
• Salt and pepper, to taste

Instructions:

1. Prep the Vegetables:
   Thinly slice the cucumbers and red onion. Place them in a large mixing bowl.
2. Make the Dressing:
   In a separate bowl, whisk together the Greek yogurt, light mayonnaise, apple cider vinegar, dill, salt, and pepper. Adjust seasoning as needed.
3. Combine and Toss:
   Pour the dressing over the cucumbers and red onions. Toss gently until everything is evenly coated.
4. Chill:
   Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve:
   Transfer to a serving dish and garnish with extra dill if desired. Serve chilled and enjoy!
   

   Serving Ideas:

   • Pair with grilled chicken, fish, or as a side dish for barbecues and picnics.
   • Enjoy as a standalone snack or a light, refreshing lunch.

   Nutrition Info (Per Serving):

   • Calories: ~50
   • Protein: ~3g
   • Fat: ~1g
   • Carbs: ~6g

   This simple, satisfying salad is a delicious way to stay on track with your Weight Watchers goals!