Warm up with this rich, velvety soup featuring savory Italian sausage, tender potatoes, sweet carrots, and fresh spinach in a creamy, herb-infused broth. Ready in just 40 minutes, this one-pot wonder is perfect for cozy nights and tastes even better as leftovers!
Why You’ll Love It 
Bold, comforting flavors – Spiced sausage, garlic, and Italian herbs create a deeply satisfying base.
Creamy without heavy cream – A simple roux (butter + flour + milk) gives it luscious texture.
Packed with veggies – Nutritious, filling, and balanced.
Meal-prep friendly – Freezes beautifully for easy future meals.
Ingredients 
For the Soup:
- 1 lb Italian sausage (mild or hot, casings removed)
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 4 cups (1 lb) diced potatoes (Yukon Gold or red)
- 2 large carrots, sliced
- 4 cups chicken broth
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes (optional)
- Salt & black pepper to taste
For the Creamy Base:
- 3 tbsp butter
- 3 tbsp flour
- 1 ½ cups milk (whole or 2%)
For Finishing:
- 2 cups fresh spinach
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
How to Make It
1. Brown the Sausage
- Heat olive oil in a large pot over medium-high heat.
- Add sausage, breaking it into crumbles, and cook until browned (5-6 mins). Remove and set aside.
2. Sauté the Aromatics
- In the same pot, sauté onion until soft (3 mins).
- Add garlic and cook for 30 seconds until fragrant.
3. Simmer the Soup
- Stir in potatoes, carrots, broth, Italian seasoning, red pepper flakes, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 15 mins (until potatoes are fork-tender).
4. Make the Creamy Base
- In a small saucepan, melt butter, whisk in flour, and cook for 1 min.
- Gradually whisk in milk until smooth and thickened (2-3 mins).
- Pour into the soup, stirring well to combine.
5. Finish & Serve
- Add spinach and cooked sausage, simmering until spinach wilts (2 mins).
- Stir in Parmesan cheese, then garnish with fresh parsley.
Pro Tips
Spice it up – Use hot Italian sausage or extra red pepper flakes.
Swap greens – Try kale instead of spinach.
Extra indulgence – Add a splash of heavy cream at the end.
Storage – Keeps in the fridge for 3-4 days or freeze for 2 months.
Serving Ideas
- With crusty bread for dipping.
- Topped with extra Parmesan and a drizzle of olive oil.
- Paired with a simple side salad for a complete meal.
Final Verdict: A hearty, creamy, flavor-packed bowl of comfort—perfect for chilly nights!
Make a batch tonight and enjoy!

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