The Hidden Power of Banana Peel 🍌✨

Unlock the Hidden Power of Banana Peel Water 🍌✨

Before you toss that peel, consider this: banana peels are a surprising source of vital nutrients like potassium, magnesium, and vitamins A and B. Transforming them into a healthy infused water is simple, sustainable, and packed with benefits.

What You'll Need:

• 1 ripe banana peel (preferably organic, well-washed)

• 1 bottle (approx. 500 ml) of filtered or drinking water

Simple Steps:

1. Prepare the Peel: Thoroughly wash the banana peel to remove any dirt or residues.

2. Chop: Cut the clean peel into small, manageable pieces to help release its nutrients.

3. Infuse: Place the peel pieces into your bottle of water.

4. Steep: Seal the bottle and let it sit at room temperature for 8-12 hours (or overnight).

5. Strain & Enjoy: In the morning, strain the liquid to remove the peel pieces. Your nutrient-infused water is ready to drink!