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Sunday, November 16, 2025

Mediterranean Spinach and Feta Crisps

 


These crispy, golden pastries are a taste of the Mediterranean in every bite. A savory filling of spinach, herbs, and tangy feta cheese is wrapped in delightfully flaky layers, making them a perfect appetizer, snack, or light meal.

Prep Time: 25 minutes
Cook Time: 20-25 minutes
Yield: About 12 crisps

Ingredients

For the Filling:

  • 1 tbsp olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 6 cups fresh spinach (or 10 oz frozen spinach, thawed and squeezed dry)

  • ½ tsp salt

  • ¼ tsp black pepper

  • ½ tsp dried oregano or dill

  • ¼ tsp nutmeg (optional, but recommended)

  • ¾ cup crumbled feta cheese

  • 1 large egg, lightly beaten

For the Pastry & Assembly:

  • Option A (Phyllo Dough): 6 sheets phyllo dough, thawed & 3 tbsp melted butter or olive oil

  • Option B (Puff Pastry): 1 sheet puff pastry, thawed & 1 egg beaten for egg wash

Instructions

1. Prepare the Filling:

  • Heat olive oil in a large skillet over medium heat. Sauté the onion until soft, about 3-5 minutes.

  • Add the garlic and cook for another minute until fragrant.

  • Add the spinach (in batches if using fresh) and cook until wilted and most of the liquid has evaporated. If using frozen, ensure it's thoroughly drained.

  • Stir in the salt, pepper, oregano, and nutmeg. Transfer the mixture to a bowl and let it cool for 10 minutes.

  • Once cooled, mix in the crumbled feta and beaten egg until well combined.

2. Assemble the Crisps:

If Using PHYLLO DOUGH:

  • Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

  • Lay one sheet of phyllo on a clean surface and brush lightly with melted butter. Layer a second sheet on top and brush again. Repeat with a third sheet to create a stack.

  • Cut the stacked phyllo into 4-inch squares.

  • Place a tablespoon of filling in the center of each square. Fold into a triangle or bring the corners together to form a bundle. Brush the outside with more butter.

If Using PUFF PASTRY:

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • On a lightly floured surface, roll the puff pastry out slightly. Cut into 3-inch squares.

  • Place a tablespoon of filling in the center of each square. Fold over to form a triangle and press the edges with a fork to seal.

  • Brush the tops with the egg wash for a golden finish.

3. Bake:

  • Bake for 20Let cool on the baking sheet for 5 minutes before serving.

🌟 Chef's Notes

  • Make-Ahead: Assemble the crisps and keep them covered in the refrigerator for up to 24 hours before baking.

  • Freezing Instructions: Freeze unbaked crisps on a baking sheet, then transfer to a freezer bag. Bake from frozen, adding 5-10 minutes to the cooking time.

  • Don't Skip Draining: Ensuring the spinach is as dry as possible is the key to preventing a soggy pastry.

  • Flavor Boost: Add 2 tablespoons of chopped sun-dried tomatoes or kalamata olives to the filling for an extra layer of flavor.

  • Serving Suggestion: Serve warm with a side of tzatziki or cool Greek yogurt for dipping.

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